➰ Buster's Wiki / piles / behavior-change

Behavior Change

Is it possible? Why is it so difficult?

Influences

In the pile

The Elephants

Using accountability as the primary tool for self-improvement is well-articulated here.
From Nick Crocker.
Added to the Behavior Change and Rules to live by piles.

Self-coaching experiment results

First 9 participants.
Added to the Behavior Change pile.

How I track my life

The most important thing to track is quality time.
Added to the Behavior Change, Quality time, and Technology piles.

Make better resolutions

Consider the environment that your resolutions are made in.
Added to the Behavior Change pile.

Live like a hydra

Thoughts on how to get stronger when things are chaotic.
Added to the Antifragile, Behavior Change, and Self-tracking piles.
Added to the Behavior Change pile.

Are your habits tiny or huge?

Hint: there are no tiny habits.
Added to the Behavior Change pile.

The long slog

Different modes of work.
Added to the Behavior Change pile.

$1 for you (conclusion)

Reflections on the experiment.
Added to the Behavior Change pile.

"Anything is possible."

As long as you have infinite time and resources.
Added to the Behavior Change pile.

Behavior change is belief change

Are we what we repeatedly do?
Added to the Behavior Change pile.

$1 for you

Help me stop complaining.
Added to the Behavior Change pile.

The "I don't want to" habit

Addressing our inner voices.
Added to the Behavior Change pile.

Why 'Just Do It' is bullshit

Because everything isn't possible.
Added to the Behavior Change pile.

A duck bears no grudges

The post I wrote when we closed down Habit Labs.
Added to the Behavior Change pile.