Mindfulness
Is this it?
My beliefs
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For beginners, private journaling and going on a long walk are both better than sitting on a pillow and trying not to think (aka meditating) or talking to an imaginary omniscient being (aka prayer).
- See all beliefs
Related writing
Buster Benson (@buster) is a writer and builder of things. If you're new here, check the about page or see my entire life on a page.
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